396) Staci K. Haines: Somatics for trauma healing and transformative justice
Green Dreamer: Seeding change towards collective healing, sustainability, regeneration
Kaméa Chayne
4.8 • 694 Ratings
🗓️ 20 April 2023
⏱️ 51 minutes
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Summary
“If we’re soaking in all these default practices that are power-over practices that are reflected to us through the media, through our families and communities, through how the economy works, it means we’re embodying things that we might not even agree with that might not at all align with our values, but we’re embodying them anyway.”
Staci K. Haines is a somatics innovator and the author of The Politics of Trauma. In her decades of working and teaching in the field of somatics, Staci has grown fascinated with the “how” rather than the “why.” She invokes questions such as how we are shaped, how we cultivate resilience, how we practice, and how we transform.
Observing somatics as a holistic paradigm shift, Staci offers insight into the body as a form of place—a place where the personal meets the collective. With this in mind, she invites us to explore how working with embodied somatic practices in safe and accessible ways can shape the ways in which we want to respond to, act on, and heal cycles of trauma. By leaning on the phrase “we become what we practice,” Staci poses somatics as a relational space where social justice, collective aliveness, and personal healing align in untangling the knots of exploitative power. Ultimately, she expresses the urgent need for collective resourcefulness as guided by somatic awareness.
(The musical offering featured in this episode is Trust The Sun by Oropendola. The episode-inspired artwork is by Nano Février.)
This episode was brought to you by our supporting listeners. Join us on Patreon to help us keep our show alive: www.greendreamer.com/support
Transcript
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| 0:00.0 | I have a quick but important ask. As you're probably aware, Green Dreamer is an independent |
| 0:07.9 | podcast and we don't take on corporate advertisers to fund our work because we don't want those |
| 0:13.7 | considerations to influence our curiosities or our abilities to question whatever it is that we want to question. |
| 0:22.3 | So if you value and believe in our work, this is our call out. |
| 0:26.8 | We need your direct support in order to continue this podcast. |
| 0:30.7 | And you can help us out so, so much through a paid substack subscription to my newsletter at |
| 0:37.3 | camaya.substack.com or through a one-time |
| 0:40.4 | donation at greendreamer.com slash support. It really means a lot to have you here and we're so |
| 0:47.6 | grateful for whatever form or level of support that you're able to share with us. |
| 0:55.7 | You're listening to Green Dreamer, a listener-supported podcast, and I'm your host, Kameh Shane. |
| 1:02.2 | As we embark on a new year for the show, we would love to invite you to join our Patreon |
| 1:06.8 | community, where we'll begin to share bonus episode offerings, some of my own reflections |
| 1:11.9 | on these conversations, and more. If you've been with us for a while, you also know that we |
| 1:17.3 | often explore ideas and perspectives that go against mainstream currents in order to seed more |
| 1:23.2 | imaginative thinking for what could be. So if you value our platform and curiosities and intention |
| 1:29.3 | and want to support us to break through the noise of mainstream media, join us today on Patreon |
| 1:35.0 | at greendreamer.com slash support. I often think of humans as this, like we're just this walking contradiction. |
| 1:47.2 | Like the worst of us is the worst of us. |
| 1:50.6 | Like power, trauma, violence, domination. |
| 1:56.6 | That's in our capacity, obviously. |
| 1:59.5 | And then there is the best of us. |
| 2:01.6 | We're incredibly cooperative. |
... |
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