5 • 618 Ratings
🗓️ 4 November 2016
⏱️ 21 minutes
🧾️ Download transcript
Susan Miner explains how anxiety is at the core of our compulsions and problem behaviors, but the solution is not what you think. Our internal perspectives, spirituality, bodywork, and coping skills govern how we feel, not our outer circumstances. After traveling the world as a super-model, Susan devoted the past 15 years to helping clients and students naturally reduce their anxiety and increase their confidence. A workshop facilitator, author, and counselor, she wrote “Beautiful Energy: Exercising to Reveal Your Inner Peace.”
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0:00.0 | Hello, world. Welcome to discover your talent, do what you love, number 395. I'm creator and host, Don Hutchison. |
0:18.6 | Every day, I interview someone from around the world who has discovered |
0:22.1 | her talents to do work she loves to create a life of success, satisfaction, and freedom. |
0:28.3 | Once a week, I interview a well-known expert from the fields of personal or business development |
0:33.1 | who share experiences, tools, and insights to help our listeners along their journeys. |
0:38.5 | Today, I'm delighted to bring you our featured expert, Susan Minor. |
0:42.4 | Welcome, Susan. |
0:43.6 | Well, hi, Don. Nice to be here. |
0:45.3 | It's fun to have you on the show again. |
0:47.0 | Susan Minor went from posing as a model to serving as a psychology professor and counselor. |
0:51.8 | As an international supermodel, she graced the covers of Vogue, |
0:56.0 | Elle, Mary Claire, self, bizarre, and many more. Traveling around the world, she struggled with |
1:01.8 | anxiety, insomnia, depression, and poor body image. She learned firsthand that it's our internal |
1:07.7 | perspectives, spirituality, bodywork, and coping skills that govern how we feel and not our outer circumstances. |
1:15.1 | Susan dedicated seven years in study and practice to heal herself, |
1:19.1 | and then the past 15 years helping clients and students naturally reduce their anxiety and increase their confidence. |
1:25.5 | Currently, as president of beauty from the inside out, |
1:28.5 | Susan is a workshop facilitator, author, and counselor. Her book, Beautiful Energy, exercising |
1:34.4 | to reveal your inner piece, has been out for a while and is available from her website and |
1:39.2 | off of Amazon. So Susan, today we're talking about how to reduce your anxiety. |
1:47.0 | The problem is not the problem you think it is. |
1:51.7 | So a very intriguing headline and an amazing, much-needed topic. |
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