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Be Calm on Ahway Island Bedtime Stories

394. Something Nice: a relaxing meditation and bedtime story

Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

Education For Kids, Stories For Kids, Kids & Family

4.41.4K Ratings

🗓️ 5 April 2024

⏱️ 17 minutes

🧾️ Download transcript

Summary

Tad the toad decides to share something nice with the entire forest on a sunny day.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Something Nice,” and we’ll be back with a new story on Monday!
Narrator: Male

Story Begins: 8:10

Something Nice Excerpt:
Tad the toad looked up at the morning sky. Sunshine spilled over the clouds and through the trees, warming the soil. The little toad smiled knowing today would be a wonderful day. As love filled his heart Tad decided to share this feeling with the entire forest. He croaked good morning to the flowers and bounced on his way. The happy toad hopped along his favorite path, enjoying the warmth of the sun and the bright colors of the flowers. Tad stopped in the center of a patch of lavender and took a deep dragon breath, in and out, to enjoy the relaxing fragrance of the flowers.
Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning

moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Something Nice." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
In the press:
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Transcript

Click on a timestamp to play from that location

0:00.0

Hello Away Islanders, Welcome to be calm on Away Island, now part of the Quad Pod Network.

0:19.0

Today we are happy to share a favorite story and relaxation with you.

0:24.0

Before we begin, we want to remind the grown-ups who are listening

0:28.0

that hundreds of Be Calm on Awe Island episodes are available on Patreon.

0:33.0

That's right, our full library is available

0:37.0

at Patreon.com slash Away Island.

0:40.0

Now, let's get ready to relax.

0:43.0

Hello Away Islanders. Let's get ready to be calm on Away Island. Do you have everything you want for our story today?

1:05.0

Are the lights in your room dim or off?

1:09.0

Do you have your favorite blanket or listening buddy?

1:15.1

Before we begin our story, let's relax with three deep dragon breaths.

1:23.0

Breathe in through your nose filling up your belly and then out through your mouth

1:28.9

pretending you are breathing fire.

1:33.4

Ready? Deep breath in and loved.

1:47.0

Again, deep breath in and out. out. Close your eyes. Loving energy surrounds you and you are cherished.

2:30.0

Imagine you are relaxing on soft sand.

2:36.0

The grains sparkle in the sunshine.

2:40.4

Cup your hand and scoop up some sand.

2:44.0

Feel the warmth in your hand.

2:48.0

Let your fingers open.

2:50.0

The smooth sand flows between them.

2:55.0

Relax in the safe and supportive hug of the warm sand.

...

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