394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 8 May 2024

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

James R. Doty, MD is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education. His new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, is out now.

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Transcript

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0:00.0	What up to you? It's episode 394 of the genius life. Let's go. Max Wilkimerer. Max, Lukeier, Genu.
0:15.0	What is looking the genius like, my team?
0:17.0	The genius life.
0:19.0	The genius life.
0:20.0	What up family?
0:23.4	family welcome back to another episode of the show.
0:25.8	I'm your host Max Lugavir, a filmmaker, a health and science journalist, a New York Times
0:29.6	best-selling author.
0:31.0	I've dedicated my life to unraveling the science behind our choices
0:33.8	including what we eat and how we live affect our cognitive and physical performance,
0:38.1	how we feel, our health span and our risk for disease. This podcast is all about how to live in that optimal state,
0:44.2	which I call living like a genius.
0:46.6	On today's episode of the show,
0:47.8	I'm super excited to welcome Dr. James Doty.
0:50.4	James is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism, research and education.
1:00.0	There, he spearheaded research projects on compassion and all truism and their relationship to the brain.
1:06.0	And on today's episode of the show, we're going to celebrate his new book which just came out yesterday,
1:12.0	called Mind Magic,
1:13.4	the neuroscience of manifestation
1:15.4	and how it changes everything.
1:17.4	For decades, the practice of manifestation
1:19.4	has been widely dismissed as self-involved,
	...

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