394: De-Stressing Work with Better Language and Requests with Andrea Goeglein

How to Be Awesome at Your Job

How to be Awesome at Your Job

Sharpening, Self-improvement, Meaning, Winning, Development, Money, Interview, Writing, Health & Fitness, Speaking, Mental Health, Success, Wins, Fun, Skills, Business, Careers, Training, Education, Collaboration, Decisions, Career, Selfhelp, Mockaitis, Thinking

4.5 • 1.1K Ratings

🗓️ 28 January 2019

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Workplace psychologist Andrea Goeglein shares how language impacts workplace stress and how to successfully ask for help from others. You'll Learn: The key causes of workplace stress Two verbal habits that exacerbate workplace stress How to ask for help optimally About Andrea: Often called a “Success Sherpa,” Andrea prides herself on carrying the information that nourishes her clients careers and personal success. She’s the Creator of the trademarked “Don’t Die” book series, which is licensed to the renowned publisher Hay House and served as Chairperson of Speaker Selection for TEDxUNLV. Not only does Andrea Goeglein have the scientific knowledge that helps business leaders thrive, she has owned and operated several successful companies herself, including Evening Star Holdings, a hospitality operating business with $4 million in revenue and 60+ employees. Andrea also Founded the CEO Forum in Las Vegas, a senior executive think tank and boutique consulting practice. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep394 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.
0:10.0	Enjoy more career fun, wins, meaning, and money with your host, Pete McKitis.
0:18.6	Hello and thanks so much for joining us here for episode 394 with Andrea Giggline.
0:23.1	Andrea is talking about how to reduce the experience of stress
0:28.1	at work with a few quick simple techniques.
0:30.9	You learn one, the key causes of workplace stress to some verbal
0:34.4	habits that exacerbate workplace stress and three how to ask for help optimally
0:39.2	so if you'd like to take a look at the show notes the transcript or the links to
0:42.0	items we've referenced,
0:42.8	you'll find it over at awesome at your job.com slash f394.
0:46.8	Now here's Andrea's story.
0:48.3	Often called a success, Jirpa.
0:49.6	Andrea prides herself on caring the information that nourishes her clients' careers and
0:54.0	personal success. She's the creator of the trademark Don't Die book series which is
0:58.0	licensed to the renowned publisher Hayhouse and served as chairperson of speaker selection
1:02.3	for TEDx UNLV.
1:04.0	Not only does Andrea Giggline have the scientific knowledge that helps business leaders thrive,
1:08.0	she has owned and operated several successful companies herself, including Evening Star Holdings, a hospitality
1:13.4	operating business with four million dollars in revenue and over 60 employees.
1:17.4	Andrea also founded the CEO Forum in Las Vegas, a senior executive think tank and
1:22.3	boutique consulting practice.
1:24.7	So thanks to Andrea for taking the time to chat with us and thanks to our sponsors.
	...

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