393: Importance of Enzymes for Protein Absorption with Wade Lightheart
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 30 August 2024
⏱️ 56 minutes
🧾️ Download transcript
Summary
Get the Digestion Stack I carry with me daily HERE
In this episode of Midlife Conversations, I sit down with Wade Lightheart, co-founder of Bioptimizers, in our conversation we dive deeply into the transformative power of digestive enzymes, particularly for midlife health. We discuss the role of enzymes in digestion, the impact of diet on enzyme production, and the importance of supplementing with high-quality enzymes, probiotics, and hydrochloric acid. Wade shares his personal journey and insights on how these supplements can improve digestion, reduce fatigue, and enhance overall health. We also touch on the science behind enzyme functionality and their classifications, offering practical tips for optimal digestive health.
Learn more about BiOptimizers at:
BiOptimizers on IG: www.instagram.com/bioptimizers
BiOptimizers Website: www.bioptimizers.com/nataliejill
Wade on IG: www.instagram.com/wadelightheart
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Transcript
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| 0:00.0 | The big issue for most people is they don't have proteolytic probiotics. In other words, |
| 0:05.4 | it breaks down protein because undigested proteins in your intestinal tract is where most of |
| 0:13.1 | the problems, the gas, the bloating, the leaky gut, all of that is proteins that don't break down. |
| 0:20.2 | Hi, I want to welcome you to Midlife Conversations. I'm Natalie Jill, your host, and I help |
| 0:24.6 | Midlife Women redefine and rebrand aging. On this podcast, I do what I do best, taking |
| 0:30.2 | complicated information and conversations around aging that are relevant to us now and breaking |
| 0:35.6 | it all down simply with actionable steps that you can |
| 0:38.9 | implement to level up your life because your best years are yet to come. I also regularly |
| 0:43.9 | interview some of the most inspiring people living in their best midlife years. On this show, |
| 0:49.0 | I cover topics about our health, hormones, navigating weight, blood sugars, our mood, focus changes, even our |
| 0:55.8 | relationships, career changes, beauty, and more. What if I told you that adding enzymes, |
| 1:05.0 | adding enzymes, and improving your digestion could change and transform your health in midlife? |
| 1:10.7 | This is something that has become |
| 1:12.9 | increasingly important to me. It's the one thing that I make sure I'm doing in all of my meals. |
| 1:18.1 | I have recently partnered with bioptimizers because I am truly a huge fan of their product |
| 1:23.4 | line. So many good things. And I love talking with the founders. And I've got Wade Lightheart |
| 1:29.2 | on, who is a co-founder of bioptimizers, and I wanted to have him on direct because I want to go a |
| 1:33.5 | lot deeper on the topic of digestive enzymes. So many times we have people say that you get everything |
| 1:39.9 | you need from your supplement, I mean, from your food, you don't need this. Our bodies are |
| 1:43.9 | supposed to do that. And Wade, I mean, from your food, you don't need this. Our bodies are supposed to do |
| 1:44.6 | that. And, Wade, I've personally watched enzymes transform my life. So I've got a lot of questions for |
| 1:50.0 | you. And I want to really open up this conversation. So thank you so much for being here today. |
... |
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