This is Optimal Living Daily. Be the Best You, Seven Keys to a Positive Personality by

Brian Tracy of bryantracy.com, and I'm Justin Mollick reading you articles with permission from the

authors and sharing a bit of my commentary to help us both stay on the right path. So with that,

let's keep it up as we optimize your life.

Be the best to you, seven keys to a positive personality by Brian Tracy of

bryan Tracy.com. Your mental diet largely determines your character and your personality

and almost everything that happens to you in life. What is a mental diet largely determines your character and your personality and almost everything that

happens to you in life. What is a mental diet? Keep listening and I'll explain the importance.

When you feed your mind with positive affirmations, information, books, conversations,

audio programs, and thoughts, you develop a more positive attitude and personality.

You become more influential and persuasive. You enjoy greater self-esteem. You learn how to be

confident. Those who use computers at work use the expression Geigo or Garbage In, Garbage Out. But the

reverse is also true, good in, good out. When you make a clear, unequivocal decision that

you are going to take complete control over your mind, eliminate the negative emotions and thoughts

that may have held you back in the past, and become a completely positive person, you can

actually bring about your own personal transformation. Mental fitness is like physical fitness.

You develop high levels of

self-esteem and a positive attitude with training and practice. Here are the seven keys to becoming

a completely positive person. Number one, positive affirmations. While speaking to yourself,

speak positively. Control your inner dialogue. Use positive affirmations

phrased in the positive, present, and personal tense. Here are some tips. I like myself.

I can do it. I feel terrific. I am responsible. We believe that fully 95% of your emotions are

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