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Optimal Living Daily - Personal Development and Self-Improvement

3923: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson on Clutter Awareness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Self-improvement, Health & Fitness, Mental Health

4.63.2K Ratings

🗓️ 23 February 2026

⏱️ 10 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3923: Kerri Richardson reveals how persistent clutter often stems from a lack of personal boundaries, acting as a mirror for emotional overwhelm and neglected self-care. By learning to say no, setting clear limits, and honoring your own needs, you can clear both your space and your life, freeing up energy to pursue what truly matters. Read along with the original article(s) here: https://kerririchardson.com/setsomeboundaries/ Quotes to ponder: "Your clutter is a reminder of your lack of self care and a call for help from your soul." "Your external environment is a reflection of your internal environment so a neglected home speaks to a neglected you." "I often give clients who are over-givers a challenge: to disappoint at least one person each day for two weeks." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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Greg, our host from Optimal Relationships Daily, is here to help ease you into a peaceful night's rest with some positive affirmations.

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1:05.8

Optimal Living Daily. This is Optimal Living Daily. Is your clutter telling you to set some boundaries by Carrie

1:14.5

Richardson of carey Richardson.com? And I'm Justin Mollick, your personal narrator, where I get permission

1:20.3

from the authors of the best blogs I can find on personal development, minimalism, productivity,

1:25.9

anything that I think will help you live a more meaningful life?

1:28.5

And then I simply read their content to you for free, like a big audiobook.

1:33.2

So for now, let's get right to it and start optimizing your life.

...

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