You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on our Friday review, we're going to be going through a little bit of research, a little bit about how it applies in everyone's life right now, why we need to know about this very specific vitamin.

Then I've got one of my favorite herbs coming up and we can use it really across the board.

Any age, lots of benefits, especially the anti-inflammatory benefits,

which help with so many different symptoms that people suffer from.

And then what I want to do is I want to bring you a very special book that I read many, many years ago.

And again, I like to give you the books that came out years ago that aren't in the mainstream that you're not thinking about or hearing about right now and how they can benefit you as well.

So let's get right into it.

Not gonna be a long show, but it's gonna be packed with a lot of content.

So what we're gonna do is we're gonna talk about a special vitamin,

a vitamin that gets very little press,

...