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The Melissa Ambrosini Show

392: Trusting Your Body, Overcoming Fear & Birthing With Confidence | Rhea Dempsey

The Melissa Ambrosini Show

Melissa Ambrosini Pty Ltd

Vegan, Health & Fitness, Manifesting, Self-improvement, Coaching, Education, Health, Gabby Bernstein, Mindset, Jay Shetty, Nutrition, Wellness, Coach, Mean Girl, Alternative Health, Personal Growth, Conscious Business, Thouhght Leaders, Manifestation, Wealth Creation

4.81.2K Ratings

🗓️ 6 April 2021

⏱️ 79 minutes

🧾️ Download transcript

Summary

Internationally renowned birth educator and author Rhea Dempsey joins me on the show today to share her incredible wisdom on all aspects of childbirth and birthing culture — including how to avoid unnecessary interventions during labour, how to empower your partner and birth team to support you during childbirth, how to emotionally prepare for labour, and the practical steps you can take to raise your pain tolerance levels (so you can birth the way you want).


Head to www.melissaambrosini.com/392 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini


This episode is brought to you by @blubloxofficial. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.


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Transcript

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0:00.0

As you guys know, I've written five books and my latest book, which I co-authored with

0:09.6

my husband, Nick Broadhurst. It's called Time Magic. Reclaim your time, reclaim your

0:15.1

life. It is such a game changer. If you have not got yourself a copy, do yourself a favor

0:20.9

and grab one today. And here is what a few people have said on Amazon as reviews. Kim said

0:27.7

I am literally obsessed with this book. I can't even put it down. I just got it and it

0:31.8

resonates with me so much. Lulia said it's the perfect book. I love it so much. It covers

0:37.8

so many aspects of life besides time. It's not a time management book, but it does help

0:41.9

free up so much time. I want to keep rereading it and rereading it. I had no idea how much

0:47.3

I needed this book. Sarah said so many good tips. I've applied many tips and they work wonders.

0:54.1

Steve said not what I expected exactly what I needed. I don't think there's anything else

0:59.8

like this out there. It's truly original. So that's just a few of the reviews on Amazon. We would

1:06.8

love for you to check it out. You can do so at TimeMagic.me.

1:10.4

Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide

1:30.0

by on track to your destination. Not a car in the world as you simply lean back. And before you

1:38.8

know it, you're there. This is how travel should feel. And on our trains, it does. A Vante

1:46.7

West Coast. Feel good travel. This is episode number 392 with Rea Dempsey.

1:59.7

Welcome to the Melissa Ambracini show. I'm your host Melissa. They're selling author of

2:04.9

Mastering Your Me, Girl and Open Wide. And I'm here to remind you that love is sexy. Healthy is

2:11.2

liberating and wealthy isn't a dirty word. Each week I'll be getting up close and personal

2:16.7

with thought leaders from ground to globe as well as your weekly dose of motivation so that you can

2:23.2

create epic change in your own life and become the best version of yourself possible. Are you ready

2:31.4

beautiful? I'm super excited to tell you about one of today's podcast sponsors,

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