What You Will Learn: How our body stores trauma which impacts our mental and physical health. How fascia is an overlooked body system that connects all cells and organs and is instrumental in healing the body and mind. How Dr. Trager became one of the biggest essential oils fans over 30 years ago and how this influenced how she practices medicine. What factors can impact our electrochemical energy, influencing our overall well-being on many different levels. Dr. Kim’s research on how quickly essential oils impact our cellular physiology and what oils were shown to modulate stress and immune challenges. The difference between the sympathetic and parasympathetic nervous system. Why being in a calm, parasympathetic state is essential for healing. Why the vagus nerve is so important based on how it influences the parasympathetic state. How using a specific combination of essential oils behind the earlobes can stimulate the vagus nerve to calm the mind and optimize healing. Why topical application of essential oils to the area of discomfort can be beneficial. What oils to use for abdominal massage. How scars disrupt the electrochemical communication of the fascia. The emerging research of recently discovered organ systems, including the microbiome and fascia, and how this impacts clinical and scientific applications. How Dr. Trager’s new book explores the electrochemical, physiological, and psychological aspects of health. It provides tips to ignite healing and release emotional blocks using acupuncture, movement, lifestyle, positive affirmations, and essential oils. How fascia can release bodily and emotional blocks and restore electrochemical communication in the body to balance mood and relieve physical discomfort. What can be combined with essential oils to create “magic” for the fascia and help with pain. How ancient traditions are being proven by modern science and why it’s important to stay open to discoveries. What combination of essential oils Dr. Trager puts in a room spray which is my new favorite blend! Closing questions: (1) What Dr. Trager does daily for her self-care and (2) What she feels we should ditch and replace with instead of Find Dr. Kim at http://drkimtrager.com/. Bio of Dr. Kim Trager, DC, B.S. Dr. Kim Trager is an internationally recognized heart-based, structural, energetic and integrative practitioner. She earned her doctorate in chiropractic medicine from Logan University and a B.S. in biology from the University of Kansas. Dr Kim, as she’s affectionally known to her patients, studied with some of the most prestigious forerunners in wellness including Janet Travell and George Goodheart. As a result, she has accumulated an impressive array of certifications in Orofacial Myotherapy, Applied Kinesiology, and Primitive Reflex Integration. She is also a personal trainer and yoga instructor with additional trainings in Chinese Merdian Therapy, Chakra Balancing & Clearing, Sound Therapy, Neural Emotional Technique, Ayurveda, Numerology, and Energy Clearing. Dr. Trager is a master at uncovering the causes of acute and chronic pain, body and brain lethargy, emotional blocks, and finding optimum ways to reset the nervous system and balance the parasympathetic nervous system. In this way, she not only enhances resiliency but optimizes healing at the deepest levels, from cellular to energertic. She supports her patients through personalized nutrients, foods, movements, meditation, and lifestyle modifications. When you meet Dr. Kim, you also will discover that her compassionate, calming, and powerful preference merge with her brilliance and open the space for her patients to reach their highest potential. You can find Dr. Kim at http://drkimtrager.com/. Links to Learn More About Dr. Trager Dr. Trager’s Website Dr. Trager’s Programs FB: @drkimtrager IG: @drkimtrager Queen Bee Club Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices