#391 - How to Be 'Good with People'
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
4.6 • 849 Ratings
🗓️ 4 March 2024
⏱️ 52 minutes
🧾️ Download transcript
Summary
Do you wish you were "good with people?" Many of us do! But we're not often taught the one skill that will not only help you connect with others, but also make you happier and more successful in every single area of your life: emotional intelligence, the key to love, happiness, and success.
Raising your emotional intelligence has all kinds of benefits, including increased:
- Contentment
- Motivation
- Adaptibility
- Resilience
- Empathy for others
- Self-Awareness
And, it will make every relationship in your life stronger. Truly, emotional intelligence is the secret sauce that makes you "good with people" — and so much more.
So, how can you increase your emotional intelligence? That's what we're talking about on today's episode!
You'll learn all about emotional intelligence: what it is, how it helps you create the life you want, and the practical strategies that help you raise your emotional intelligence, no matter where you're starting from.
I hope you'll join me.
xoxo,
Dr. Lisa Marie Bobby
P.S. — I have therapists on my team who specialize in emotional intelligence coaching specifically. Start with a free consultation today: https://www.growingself.com/schedule-free-consultation/
Transcript
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| 0:00.0 | Emotional intelligence is really the key to growth, love, happiness, and success, but we're not often presented with that as being the path forward to create the things that are most important to us. |
| 0:17.5 | And it's really a shame because there's a ton of research showing a direct |
| 0:22.3 | correlation to better relationships, more satisfying careers, but also feeling better on the |
| 0:30.2 | inside, having better motivation, being more emotionally resilient and adaptable when people learn about emotional intelligence |
| 0:40.4 | skills and how to apply them to their day-to-day lives. And so on today's episode of the podcast, |
| 0:46.2 | I want to give you an overview of what's really going on when it comes to emotional intelligence |
| 0:51.9 | and how to use some of these really fairly simple |
| 0:56.8 | skills and strategies to begin making an impact, a positive impact on every area of your life. |
| 1:04.3 | So I'm glad you're joining me for today's conversation because it's a really important one. |
| 1:09.3 | Come on. |
| 1:10.2 | Then switch with me. Come on. Then switch with me. Come on. Then important one. Come on, dance with me, move your body, |
| 1:11.6 | dance with me, |
| 1:12.6 | come on, |
| 1:13.6 | dance with me, |
| 1:14.6 | come on, |
| 1:15.6 | dance with me, |
| 1:16.6 | move your body, |
| 1:17.6 | your likes of bit. |
| 1:18.6 | Our mood music today is |
| 1:22.6 | the age of love. |
| 1:24.6 | It's an early techno standard and for reasons you'll understand in just a moment, |
| 1:32.5 | it made me reminisce about one of the time periods we'll be talking about today in my own life. |
... |
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