391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More!
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 25 October 2018
⏱️ 79 minutes
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Summary
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| 0:00.0 | In this episode of the Ben Greenfield Fitness Podcast, how skinny guys can get big muscles |
| 0:05.6 | is there really no such thing as too much exercise, is GHB safe as a party drug and much more. |
| 0:16.4 | He's an expert in human performance and nutrition. |
| 0:20.0 | Voted America's top personal trainer and one of the globe's most influential people in health and fitness. |
| 0:26.0 | His show provides you with everything you need to optimize physical and mental performance. |
| 0:31.0 | He is Ben Greenfield. |
| 0:34.0 | Power. |
| 0:36.0 | Speed, mobility, balance. |
| 0:39.0 | Whatever it is for you, that's the natural movement. |
| 0:43.0 | Get out there. |
| 0:44.0 | When you look at all the studies done, the studies that have shown the greatest efficacy. |
| 0:51.0 | All the information you need in one place, right here, right now. |
| 0:56.0 | On the Ben Greenfield Fitness Podcast. |
| 1:14.0 | Well, hey there Ben, how are you doing? |
| 1:16.0 | I'm having a hell of a morning so far, but how about you? |
| 1:19.0 | A hell of a morning. |
| 1:21.0 | Yeah. |
| 1:22.0 | What's a hell of a morning? |
| 1:23.0 | I had a good sleep. |
| 1:25.0 | I went out for a good run. |
| 1:26.0 | I had a good breakfast. |
| 1:28.0 | I had a cup of coffee in front of me. |
... |
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