Hi, friends, Max here. Have you been feeling way down by worry or caught up in a web of self-critical

thoughts? You know, God has not left us alone in this battle of the mind. He made our brains. He can

retrain our brains. That's why I wrote this new book in Bible study entitled, Tame Your Thoughts,

three tools to renew your mind and transform. with this new book and Bible study entitled, Tame Your Thoughts, Three Tools to Renew Your Mind and Transform

Your Life. We will explore three key thought management tools and then apply them to the most

common thought problems, worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us.

You can listen to the audiobook or buy the book or six-week Bible study wherever books are sold.

Learn more at maxlicato.com slash tame your thoughts.

Access more.

Hi there, friend.

I hope you're doing well today.

What do you do when those you live with are hard to live with?

Maybe it's your spouse, your siblings, your neighbors, your co-workers. We all have

relationships that challenge us, and a difficult relationship can truly consume our thoughts. So,

let's just start there. To deal with a difficult person, consider how you think about them.

There you are in a crowded elevator.

When you first stepped in, there was ample space.

You could have done yoga stretches.

There was so much room.

But that was 16 floors ago.

Now, people are crammed on every corner. You're like sardines.

You're understanding what the apostle Paul meant when he wrote, we are hard pressed on every side.

...