390: Are You an All or Nothing Person? Here's How to Change by Mary Jaksch of Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 4 January 2017

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 390: Are You an All or Nothing Person? Here's How to Change by Mary Jaksch of Good Life Zen (Developing Self Discipline). The original post is located here: http://goodlifezen.com/are-you-an-all-or-nothing-person-here%E2%80%99s-how-to-change Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Anka Butter.
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0:17.6	Visit Anka Butter.co.uk to learn more.
0:22.0	Hey, I haven't seen you since Starbucks after that festival.
0:26.0	Oh, yeah! We need to hang out with the weather's good.
0:28.4	This weekend? Shopping Saturday? Sunday?
0:31.0	Niels and lunch for Boscow. Next weekend?
0:33.2	Weing Brighton.
0:34.4	Thursday night?
0:35.4	We've topped cinema.
0:36.2	Next Friday?
0:37.0	In a most bar thing?
0:38.0	Oh, another one.
0:39.0	How about right now?
0:40.8	Perfect. Starbucks?
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0:46.0	You read my mind.
0:47.4	Summer hits different with Starbucks.
0:50.0	Subject to availability while stocks last.
	...

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