39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 20 January 2020

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forties and how she was able to get past fear to pursue her passion successfully. Purchase Sugar Free 3 here: https://www.amazon.com/Sugar-Free-Simple-21-Day-Effortless/dp/1940358418/ref=sr_1_1?keywords=Sugar%20Free%203&qid=1575729112&sr=8-1 Mentioned Links: https://www.openfit.com/ https://www.well.com/ http://www.michprom.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

Click on a timestamp to play from that location

0:14.0	Hey friends so Macy's as you may or may not know is a place I used to work at a store I still shop at and have been incredible supporters of our show for all of the above reasons be sure to visit Macy's.com backslash heel squad and explore my favorite finds. Thanks to my newborn little Athena.
0:19.2	I recently added the most adorable baby clothes, including some super practical baby gear
0:24.4	stuff that I have in my home and is on my personal wish list and I invite you to
0:29.3	take a peek but whether it's for your baby your own fashion or home Macy's has got you covered head over to
0:34.5	Macy's.com forward slash heel squad for all your shopping needs. Happy shopping friends.
0:39.9	Hey everyone it's Kelsey and Jeff and we are here to tell you a bit about our partner
0:43.7	anchor we know that you're a fan of this podcast and maybe you thought hey I want to
0:48.1	make a podcast too well we have great news for you guys we want to tell about Anchor. It's the easiest way to make a podcast for a few reasons, but to start out, it's free.
0:58.4	Plus there are creation tools that allow you to record and edit your podcast right from your phone or computer.
1:03.6	Anchor will distribute your podcast for you so it can be heard on a podcast, Spotify,
1:08.7	and many more.
1:10.1	Plus you can even make money from your podcast with no minimum
1:13.0	listenership. It's everything you need to make a podcast all in one place.
1:16.8	So download the free anchor app or go to anchor.
1:20.0	FM to get started. Do it you guys and enjoy the show. Hey everyone we are so
1:26.4	inspired doing this podcast every week having the opportunity to bring you all
1:30.3	the valuable knowledge and advice that each and every guest provides means the world
1:34.8	to us.
1:35.8	Now because of how much positive feedback we've been receiving from our listeners, we've decided
1:40.3	to build a community through Patreon. Members of Patreon receive exclusive access to a chat forum,
1:46.0	the ability to interact with our guests, which is so cool,
1:50.0	extra videos and podcast episodes that will provide even more advice and knowledge.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Maria Menounos, Heal Squad, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Maria Menounos, Heal Squad and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.