This is a global, original podcast.

Paul McKenna's positivity podcast.

Hello, this is Paul McKenna, and welcome to the positivity podcast.

My objective is to interview the most interesting people in the world,

and in the next 30 minutes get insights and even discover how it is that they do what they do,

what makes them unique and fascinating, their success

mindset, and certainly what keeps them positive.

He's an international bestselling author, motivational speaker and lifestyle coach to the stars.

His movie Superduce Me has been seen by 6 million people.

I'm talking today with Jason Vale.

There's got to be a balance of some kind, so I found that balance now. I think I'm genuinely happier than I've ever been

and that's that I've been too strict. Keep perspective. I think that's what it is. As long as you

keep perspective, you can't help but feel fantastic. There's always sliding door moments in your life.

But then it's interesting because when you think, would I then go back and change it, which I've thought as well? And I thought, no, because then I wouldn't

be where I am now. It's impossible because it's a parallel universe. I've got something to say

in a genuine passion. When you say go for it, don't be a do or not a talker. Why, when you're

putting your car in for a service, nobody calls you a car freak?

The very second you put your body in for a seven-day service, people call you a health freak.

Hello, Jason.

Hi, Paul. Thanks for having me on. Really appreciate it. Not at all. Thank you for coming in.

How would you describe what it is that you do? I'd best describe it as, I don't like the terms motivational

coach. I don't know why it's a strange coach, but I'm a catalyst, I guess. So in other words,

...