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Optimal Living Daily - Personal Development and Self-Improvement

3892: Living Life To The Fullest by Allison Carmen on Meaningful Living

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.63.2K Ratings

🗓️ 27 January 2026

⏱️ 10 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3892: Allison Carmen reflects on the powerful final words of journalist Steven Sotloff, using them as a call to live each day with deeper presence and gratitude. Through personal reflection and heartfelt conversation, she explores how adopting a practice of gratitude can help us reconnect with what matters most and find strength in the face of fear, grief, and uncertainty. Read along with the original article(s) here: http://www.allisoncarmen.com/living-life-to-the-fullest/ Quotes to ponder: "Everyone has two lives. A second one begins when you realize you only have one. Hug each other every day. Please know I am OK. Live your lives to the fullest and pray to be happy." "It is just a matter of allowing our gratitude to grant us perspective on what is important and what we do have." "With gratitude we change our hyper-focus on the things that are bothering us and we expand to see the entire vista of our lives." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

AI is incredible. They can teach you how to fry an egg and even write a poem, pirate style.

0:07.0

But it knows nothing about your work. Slackbot is different. It doesn't just know the facts.

0:14.0

It knows your schedule. It can turn a brainstorm into a brief and it doesn't need to be taught.

0:20.0

Because Slackbot isn't just another

0:22.4

AI. It's AI that knows your work as well as you do. Visit Slack.com forward slash meet Slackbot to learn more.

0:30.3

Getting instant insights is amazing. But if there are too many data points, it can be hard to see what works.

0:40.3

So I'll ask my AI assistant for recommendations. And with PDF spaces in Acrobat Studio,

0:43.3

it's easy to remix documents and transform insights into standout content,

0:48.3

so you can go from idea to creation in record time,

0:52.3

all within an AI-powered workflow. Do that with Acrobat. Learn more and

0:57.7

try it out on adobe.com. This is Optimal Living Daily. Living life to the fullest by Alison

1:05.8

Carmen of Allison Carman.com. And I'm your narrator, Justin Mollick, reading you articles every day of the year,

1:11.6

including holidays. So let's get right to it as we optimize your life.

1:20.0

Living Life to the Fulest by Allison Carmen of Allison Carman.com.

1:25.8

So much has happened in the world since the brutal killing by ISIS of American journalist

1:30.6

Steven Sautloff almost 18 months ago. I came across part of a letter that he wrote to his

1:35.6

family before he was killed, and it seems appropriate to share a blog post I wrote on September 15,

1:40.7

2014, about his death as a reminder to us all about how we live each day.

1:46.9

Quote, everyone has two lives. A second one begins when you realize you only have one.

1:53.6

Hug each other every day. Please know, I am okay. Live your lives to the fullest and pray to be happy.

2:02.6

Steven Sahloff. My friend called me last week to discuss the brutal killing of journalist Steven Salloff.

2:07.6

She told me that the news of his killing, along with the murder of journalist James Foley,

...

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