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House of Joy- Christian Life Coaching

389. The Voice in Your Head Is Shaping Your Life!

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.91.5K Ratings

🗓️ 28 May 2026

⏱️ 34 minutes

🧾️ Download transcript

Summary

Today we’re talking about the voice in your head — that constant inner dialogue that most of us hardly even notice anymore. The criticism. The pressure. The negativity. The harshness we often direct toward ourselves without realizing how deeply it affects the way we experience our lives… and the people around us. One of the things we talk about in this episode is how our thoughts become the emotional atmosphere we live in. And not only that — they spill over into our homes, our marriages, our friendships, and the way our children learn to think about themselves too. This isn’t about shame or “fixing yourself.” It’s about becoming aware with compassion. It’s about noticing the patterns that no longer serve you and learning how to renew your mind with more grace, gratitude, truth, and peace. We also talk about: why negative thinking becomes so automatic how criticism toward others often reflects criticism toward ourselves the emotional “tone” we bring into a room motherhood, nervous systems, and emotional regulation practical ways to shift your mindset why gratitude changes everything learning to agree with God about who you are This one feels deeply important and deeply hopeful. You are not stuck with the voice in your head. You can practice a gentler, truer way of living. We love you so much and are so grateful you’re here. ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome back to the podcast where you are invited for lighthearted conversations

0:05.5

about things that matter as you seek to live your most meaningful, beautiful, and joyful life.

0:10.8

I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.

0:17.1

Well, hi, dear ones.

0:18.7

Welcome back to the House of Joy.

0:20.4

Welcome back to the pod. We. Welcome back to the pod.

0:21.6

We're so glad you're here.

0:23.6

And we're so happy to be here ourselves.

0:26.6

We have been having such a fun recording session this time.

0:30.6

It's been so good.

0:31.6

Sometimes like with anything in life.

0:33.6

Sometimes we struggle.

0:34.6

The days, like we have days sometimes when we have, like the episodes aren't necessarily

0:41.3

clicking like they sometimes do.

0:43.5

And like there's always something going wrong.

0:45.5

Like last time, a whole episode.

0:47.4

We lost a whole episode.

0:49.5

Due to audio troubles.

0:51.1

Yeah.

0:51.6

And this time it's just.

0:53.6

We just haven't had any troubles. Like Everything is clicking. I feel like we are

0:57.7

just like full of things to say. I know. I'm so happy. Today, um, before this episode started,

...

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