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In a world of ever-changing wellness trends and information, what does it mean to truly be well?

I'm Ariel Lurie and I'm going to explore this with you.

I am bringing you candid conversations that will equip you with everything you need to live your best life and look good doing it.

Think of Well is your go-to resource for all of the latest in wellness and me as your

internet bestie. Well, let's get into it. Hi, everybody, welcome to the show. I have a great

episode for you today that combines all of the things that we love. We are talking

wellness. We're talking beauty. We're talking things like parasites, candida, gut health,

hormones, estrogen, Botox alternatives. We really hit all of the topics in this episode. So I am

talking to Katerina Grabic. She is an international wellness

expert. She is an entrepreneur, author, thought leader, and basically powerhouse in the

wellness world. So she's known for her innovative approach and ability to view the body

differently, especially from traditional functional medicine practitioners. She has made

waves with her work in Us Weekly, Women's Health magazine, for being the celebrity go-to for

wellness and looking your best. She has extensive formal education completing her doctorate

in traditional Chinese medicine and post-doctorate in fertility studies. But what makes

her unique is her medical intuition, which is very unique to herself, which guides her entire

process. And her process is unlike anything that I have experienced before. We actually started

this episode with her reading my tongue. And it was really interesting because she said that the tongue

is basically the window to your health because it takes years for your tongue to change. So it really

gives a clear picture of what's happening in the body. And when she read my tongue, the things that

she was able to pick up on were so accurate. It was pretty crazy. So we're talking about

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