Pets bring so much joy from those happy greetings at the door to the warm

cuddles on the sofa so give a little love back with dental life from Purina a

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

theirs with dental life pick up dental life in the pet food aisle welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

going to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and

joy and become the CEO of your health. Let's jump on in. The greatest growth

that I've ever experienced has come out of being a mama to

Kingston who is now 19 months old and living his best life climbing and talking and given

the best toddler kisses.

And I know that in this journey I am just getting started.

Now full disclosure, I have been wanting to share these lessons with you because they are

defining who I am becoming and

I believe a big part of healing our hormones and healing our bodies is through doing this

deeper emotional healing work. It's how we heal our past traumas and our reactivity and ultimately

how we find happiness and worthiness within ourselves. And I knew and I still know that personal growth was always a part of my journey into becoming a parent.

From the moment I knew we were going to start a family and I was priming up to get pregnant,

I started down a path of growth that included therapy, energy work,

meditation, and inquiry of who I was and who I needed to become to be Kingston's mama.

And I knew that this journey would also result

in me becoming a better version of myself.

And I was all for that.

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