I am enough.

And that is the quote of the day.

Welcome back to the quote of the day show.

I'm your host Sean Crox and the Sean Crox and dot com.

I got a brand new speaker for you today.

Marissa peer and I love this talk.

And I think this talks are to impact a lot of listeners today

because I would say in my estimation,

the overwhelming majority of us have this belief within ourselves

that says I am not enough.

And if that is how you're feeling is

if that is what you believe, Marissa is going to give you something very simple

that you can do every day to turn that belief around

so you can become the happiest version of yourself.

Here's Marissa.

So I'm working on this show in England

and I'm taking celebrities of very fat

and I'm making them thin.

And of course, weight is an interesting thing.

Do you know that 98% of diets fail, 2% succeed.

And so some of these celebrities, we gave them everything.

Diaticians, exercise machines, lose a bit of weight

...