387. Ask Ali!

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 18 June 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"I had the stuff I needed. I had the things. But I didn’t have the confidence."

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about postpartum running, what a day in the life looks like, what it's like entering the other side of the pandemic, llamas and alpacas, running in New York City, and so much more. Thanks to everyone who called in for this one. Enjoy!

If you want to be part of a future “Ask Ali” episode (yay!), call 917-947-9699 — introduce yourself, and ask whatever’s on your mind! I can’t wait to hear from you!

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

Do you have any advice for postpartum running? And what is a typical weekday like for you? (2:50)
What are you most excited for about your new home in New Hampshire? (17:45)
Do you prepare your responses to the Ask Ali episodes? (22:35)
What is it like on the other side of Covid? (33:00)
How are the llamas and alpacas next door? (44:20)
Where to run in New York City, and how to find a running group (48:20)

What I mention on this episode:

Kristin Mallon on Episode 136 of the Ali on the Run Show

The Idea of You by Robinne Lee

Victoria Asikis on Episode 349 of the Ali on the Run Show

NYRR Clubs & Teams list

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Transcript

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0:00.0	This episode of The Alley on the Run Show is brought to you by Gooder. Go to Gooder.com slash
0:05.6	on the run and use code on the run 15 to get 15% off your entire order.
0:15.7	Welcome to The Alley on the Run Show. I'm your host Allie Feller and it's just us today for this
0:21.8	edition of Ask Allie. This is where you get to call in and ask whatever's on your mind and I'll
0:27.4	answer. But before we get to the Q&A portion of this episode, we have to do the thing. If you're
0:33.7	new to the Ask Allie series, yay! Hi, welcome. Happy you're here. We start these episodes by taking
0:40.0	a deep breath because it's Friday and work here and life is good, hopefully, and deep breaths are
0:46.1	allegedly good for us. So even if we only take one every other week, let's do it. Deep breath in and out
0:52.4	together. I think that was my best one yet. I've been taking these deep breaths, one deep breath,
1:04.4	every other week for all of 2021 now and I think that was my best one. So I hope it was your best
1:10.6	one too. And I don't know why I have so much energy today. I feel like I'm all hopped up on Ask
1:16.8	Allie excitement and all the good questions to come. So speaking of questions, yes, Ask Allie.
1:22.8	This is where you get to call in and ask whatever's on your mind. Running, podcasting, motherhood,
1:29.7	mama mia here we go again, which is better than the original mama mia, the greatest showman,
1:35.3	P9M&Ms, Soli and Dion, limited to culture from the 1990s now. I'm just naming things that I love
1:42.3	and want to talk about. So let's hear what's on your mind, shall we? If you want to ask a question
1:48.4	for the next edition of Ask Allie, I would love to hear from you. Call the official Allie on the
1:54.0	Run Show Voice mailbox at 917-947-9699. Introduce yourself, ask your question, and then tune in next time
2:05.0	to see if yours made the cut. So make it good. And that number assuming you didn't just pause this
2:10.8	to write it down. It's in the show notes for this episode in the podcast player of your choice
2:15.9	and it's on my website AllieOnTheRunBlog.com. So if you like getting to know your friendly
2:21.6	neighborhood Allie on the Run Show post a little bit better, this is the place for you. Though
	...

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