3869: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Embracing Low Temperatures

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Health & Fitness, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 7 January 2026

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3869: Mr. Money Mustache challenges the modern urge to hibernate through winter, urging us to embrace the cold and rediscover the physical and mental rewards of outdoor movement. With his signature wit, he reframes winter as a season for adventure, resilience, and personal growth, one brisk walk at a time. Read along with the original article(s) here: https://www.mrmoneymustache.com/2014/12/23/its-winter-get-out-and-enjoy-it/ Quotes to ponder: "When you go out in cold and darkness, it is an adventure." "This meditative feeling you have is like hitting the mental reset button." "You stay cozy inside, knitting on the couch or watching a quality series on Netflix, and the winter passes safely by outside your window. And you miss all the benefits she has to offer." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Why do growing businesses love working in Slack?
0:02.8	Let's ask Christia Ari Bikes.
0:04.6	Running things in Slack saves me so much time.
0:07.3	AI summaries save 97 minutes per week.
0:10.4	What say you?
0:11.4	Rocks from Gosney.
0:12.4	Slack helps us build community.
0:13.9	It helps us build connection.
0:15.2	Your partners, vendors and customers all in one place.
0:18.3	Take us on home, Ashley from Carraway.
0:20.2	If we did have Slack tomorrow, I would
0:22.6	explode. Well, let's not let that happen. Visit Slack.com slash podcast to get 50% of Slack Business
0:28.8	Plus. Before we start, I want to share a super powerful practice I use called NSDR, or non-sleep, deep
0:35.7	rest. In just about 10 minutes or so, this yoga nidra practice
0:39.4	leaves you feeling as refreshed as after a nap without actually sleeping. Experience it for
0:45.9	yourself on our guided podcast. Search NSDR and look for the one from Optimal Living Daily.
0:54.0	This is Optimal Living Daily. This is Optimal Living Daily.
0:56.6	It's winter.
0:57.8	Get out and enjoy it by Mr. Money Mustash of Mr. Money Mustash.com.
1:02.5	And I'm Justin Mollick.
1:04.2	And now let's get right to it as we optimize your life.
1:16.9	It's winter. Get out and enjoy it by Mr. Money Mustash of Mr. Money Mustash.com.
	...

Transcript will be available on the free plan in 20 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.