3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Health & Fitness, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 2 January 2026

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3863: Mia shares eight transformative mindset hacks designed to help you overcome fear, break through limiting beliefs, and take control of your life. Through simple yet powerful shifts in thought, you'll learn how to redirect your energy, focus on what you can control, and reframe negative patterns to move closer to the life you truly want. Read along with the original article(s) here: https://shedreamsallday.com/mindset-hacks-that-will-change-your-life/ Quotes to ponder: "If you’re not happy about the results you have in your life, you have the power to change everything by simply changing your thoughts." "Write down how you’re feeling right now, and ask yourself what is the thought behind this feeling." "Ask questions that support the results you want in your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily, Mindset Hacks That Will Change Your Life by Mia of she dreams
0:07.1	all day.com, and I'm Justin Mollick. Welcome back to the podcast where I read an article to you
0:12.7	every day of the year with permission from the authors. So let's get right to it as we optimize
0:17.7	your life. Mindset Hacks that will change your life.
0:27.8	Mindset hacks that will change your life by Mia of she dreams all day.com.
0:34.2	Let me tell you, if you learn how to master your mindset, your whole world will change.
0:38.9	You have goals and big dreams, but something is setting you back. Can you relate?
0:44.5	Maybe you're feeling insecure, embarrassed, or just can't seem to find the right step to take to guide in the direction of your dream life. To be honest, before I started blogging,
0:49.0	I dealt with a whole lot of anxiety and fear of putting myself out there and going for it.
0:54.1	I had to work on my mindset,
0:55.7	and after I did, everything changed. I'm not going to lie and tell you that it was a walk in the
1:00.8	park. It takes a lot of time and effort to change thoughts and beliefs that are so deeply rooted in
1:05.5	your mind. Changing the way you think can be the key to getting the results you want in your life.
1:11.4	Here are eight powerful mindset hacks that'll change your life and just may rock your world.
1:17.2	Number one, your thoughts shape your life.
1:21.3	One of the very first things I learned from my own personal development journey is that
1:24.6	everything starts with a sentence.
1:27.4	Everything you do in life,
1:28.5	your achievements, failures, and others are shaped by sentences, thoughts in your mind. A thought is a
1:35.3	sentence you repeat over and over again in your mind until it becomes your belief. Are you with me?
1:40.3	The equation goes a little something like this. Thoughts leads to feelings, which leads to
1:45.5	actions, which leads to results. Everything starts with a thought. I mean, think about it. If you're not
	...

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