#386 BITESIZE | How to Make Mistakes Your Superpower | Daniel Pink

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 21 September 2023

⏱️ 18 minutes

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Summary

What do you regret in your life? Are there things you wish you’d done – or not done? Society tells us not to look back and instead to focus on the positive, but could sitting with the discomfort of a regret allow us to grow?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today's clip is from episode 248 of the podcast with author and expert in human behaviour, Daniel Pink.

Dan asserts that regret is a misunderstood and useful emotion that, when used correctly, can help us lead happier and more fulfilled lives. In this clip, he explains how to make mistakes your superpower.

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Transcript

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0:00.0	Welcome to Feel Better Live More Bite Size, your weekly dose of positivity and
0:06.5	optimism to get you ready for the weekends. Today's episode is brought to you by
0:12.1	Vivo Barefoot. Now I have been wearing and recommending Vivo Barefoot shoes
0:17.4	for over 10 years now and they really have transformed my own life and the
0:22.6	lives of my patients. I have seen so many benefits when people start wearing
0:28.1	Vivos, improvements in things like back pain, hip pain, knee pain and foot pain.
0:33.3	They're really comfortable shoes and it is completely risk-free to try them out
0:38.4	because they offer a 100 day trial for new customers. So if you're not happy,
0:43.8	you just send them back for a full refund. They are the only shoes I've worn for
0:49.0	over 10 years now, my wife and kids also love wearing them. If you go to
0:54.5	Vivo Barefoot.com forward slash live more, they are giving 15% off as a one-time
1:01.8	code to all of my podcast listeners that's Vivo Barefoot.com forward slash live
1:08.8	more. Today's clip is from episode 248 of the podcast with author and expert
1:15.9	in human behavior, Daniel Pink. Dana says that regret is a misunderstood and
1:22.0	useful emotion that when used correctly can help us lead happier and more
1:27.3	fulfilled lives. In this clip, he explains how to make mistakes your super power.
1:37.1	I wanted to start off with this quote by Bob Dylan. I don't believe in
1:41.7	regrets. You don't agree with Bob D. Far be it for me to disagree with a Nobel
1:47.8	prize winner, but scientists have been studying this emotion for 60 years and
1:53.3	over 60 years. And what they have determined is something that is very important
1:59.0	to note at the top here, which is that everybody has regrets. Everybody has
2:04.1	regrets. They're part of the human condition. The thing is, is that regret feels
	...

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