386: 30 Things to Let Go of Before the New Year - Part 1 by Marc Chernoff of Marc & Angel

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 31 December 2016

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 386: 30 Things to Let Go of Before the New Year - Part 1 by Marc Chernoff of Marc & Angel (Decluttering & Simplicity). The original post is located here: http://www.marcandangel.com/2014/11/30/30-things-to-let-go-of-before-the-new-year Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove.
0:06.2	Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,
0:11.8	and bedtime stories to help you drift off.
0:14.6	So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused
0:18.9	on reducing anxiety or improving your confidence and experience the benefits of a good night's
0:24.2	rest.
0:25.2	Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're
0:29.5	ready to wind down and relax.
0:32.9	This is Optimal Living Daily Episode 386, 30 Things To Let Go Of Before The New Year,
0:38.6	part 1 by Mark Sherenoff of MarkenHL.com, and I'm your host and narrator Justin Mollick.
0:43.6	Happy Saturday and New Year's Eve, and welcome back to Optimal Living Daily where I read
0:47.9	to you every single day from the best personal development and minimalism blogs I can find
0:52.4	and get permission from.
0:53.6	I can't believe this year is almost over.
0:56.2	It'll be over in 24 hours.
0:58.2	Crazy.
0:59.2	I thought it in the year was some post that relate to the New Year.
1:01.6	I'm actually going to start a two-part post from Marken Angel who are very well known in
1:05.6	the personal development space.
1:07.2	They've been writing about it for a very long time, and actually I've been giving away
1:11.0	their book to random people on my mailing list for a while.
	...

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