That's an important component of my trips is there is information which is fun and then

there's wisdom, you know.

And so I try to make sure that people feel things with their heart as well as understand

things intellectually.

As going Chris, tangentially speaking listeners, I'm out here in Santa Monica, I set up this

Grand Trunk Hemic which is recommended by you Chris.

It's my second time setting it up.

It is amazing it's probably one of the most solid buys I've ever made.

And just getting ready to listen to one of your podcasts out here.

So thanks for everything.

You've honestly been a really nice presence in my life as of the recent, I don't know,

last two years or something, especially moving to LA.

It can get kind of lonely I hear sometimes.

So it's nice to have you and your guests as a some company.

So I appreciate you.

Hey Chris, it's Jay here from the UK.

I just finished work a bit early, office job, but it keeps me going.

Looking over towards the sea.

And not long ago I was hospitalized for Crohn's disease complications and spent a fair bit

of time there with you Joe Rogan and a few others keeping me company as well as episodes

of scrubs which is where I first heard Colin Haye.

Now on my first day back to work after this hospital stay, you had a podcast that I put

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