384 I Will Love and Care for Myself and I Approve of Myself - Best of Series

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 28 November 2021

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is actually a two in one episode to love and approve of yourself. It's "I Will Love and Care for Myself and I Approve of Myself - Best of Series" The sister episode to this one is Episode 308 Accepting Yourself SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 364 Coming Back to Self-Love Episode 350 I Love Myself - 8 Year Anniversary Edition Episode 300 Affirmations for Self Love II Episode 256 Affirmations for Self-Love Playlist Episode 227 Affirmations for Self-Love Episode 100 I Love Myself Version II Episode 18 A 30 Second "You are Loved" Episode 1 I Love Myself LISTENER LOVE 🙏🏻 "If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell "I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure "Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore! 👇🏻 Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast. GET PREMIUM ACCESS NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Resilience Playlist Self-Love Bonus Playlist Changing the Stories You Make Up in Your Head I Can Handle This Slowing Down for Stillness Keeping the Past in the Past SUBSCRIBE FOR PREMIUM ACCESS AffirmationPodAccess.com “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union "This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh “Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis How can I serve you better? I always welcome your feedback and suggestions at AffirmationPod.com/Feedback Thanks for listening to Affirmation Pod today! 🙏🏻 Now go be you, know you and love you! Sending love and strength ❤️💪🏻✨ Josie BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle.
0:29.8	Hey it's Josie with Affirmation Pod. This is your home for soothing affirmations for every season of life.
0:36.2	Welcome to new listeners. Welcome back to returning listeners. Thank you to everyone who used
0:41.2	the Thanksgiving section of the Affirmation Pod app to help you mentally prepare and manage all the possibilities, all the unknowns that come along with the holidays.
0:50.0	The Thanksgiving section of the app will be coming down sometime this week.
0:53.6	I will be replacing it with the Your Best 2022 section.
0:57.7	It won't have the Your Best 2022 episode right away because that won't be publishing
1:02.1	for a couple weeks but rest assured in the
1:04.9	middle of our Best Of Series there will be a new episode to carry on the tradition.
1:10.4	I think it started in 2017 that we had a your best episode so your best
1:15.6	2022 will be the sixth annual episode for your best year. If you're wondering
1:22.0	about the boundary section in the new app,
1:24.2	I'm going to leave that up until the new year.
1:26.6	I was chatting with a couple of you this week who were like,
1:28.5	yeah, that was a great idea,
1:30.0	because during the holidays it is hard to keep boundaries with yourself, with your time, with your routines, with your good habits, with the people you see.
1:37.0	I'm really loving that I can do this in the new app.
1:40.0	It's something I wanted for the old one, but it was not possible there.
	...

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