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Feel Better, Live More with Dr Rangan Chatterjee

#384 BITESIZE | How to Unlock the Power of Your Mind | Dr Joe Dispenza

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.810.9K Ratings

🗓️ 14 September 2023

⏱️ 17 minutes

🧾️ Download transcript

Summary

Once we learn how to unlock the power of our mind, we can create huge change in our lives for both our health and happiness.


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


Today's clip is from episode 266 of the podcast with Dr Joe Dispenza, a New York Times best-selling author, speaker and researcher.


Dr Joe has spent decades studying neuroscience, meditation and the effect our thoughts have on our health and wellbeing. In this clip, he explains why it’s so easy for us to get trapped in negative thought patterns and shares how can we learn to break free.


Thanks to our sponsor vivobarefoot.com/livemore


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


Show notes and the full podcast are available at drchatterjee.com/266


Follow me on instagram.com/drchatterjee


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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 



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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Feel Better Live More Bite Size, your weekly dose of positivity and optimism

0:08.3

to get you ready for the weekends.

0:10.8

Today's episode is brought to you by Vivo Barefoot.

0:14.3

Now, I have been wearing and recommending Vivo Barefoot shoes for over 10 years now,

0:20.2

and they really have transformed my own life and the lives of my patients.

0:25.2

I have seen so many benefits when people start wearing Vivo's, improvements in things

0:30.6

like back pain, hip pain, knee pain and foot pain.

0:34.5

They're really comfortable shoes and it is completely risk-free to try them out, because

0:39.9

they offer a 100 day trial for new customers, so if you're not happy, you just send them

0:45.3

back for a full refund.

0:47.9

They are the only shoes I've worn for over 10 years now, my wife and kids also love

0:53.1

wearing them.

0:54.4

If you go to VivoBarefoot.com forward slash live more, they are giving 15% off as a one-time

1:02.2

code to all of my podcast listeners that's VivoBarefoot.com forward slash live more.

1:10.8

Today's clip is from episode 266 off the podcast with Dr. Joe D'Spenter, a New York Times

1:18.5

Best Selling Author, Speaker and Researcher.

1:22.4

Dr. Joe has spent decades studying neuroscience, meditation and the effect our thoughts can

1:27.7

have on our health and wellbeing.

1:30.3

And in this clip, he explains why it's so easy for us to get trapped in negative thought

1:35.1

patterns and shares how we can learn to break free.

1:43.3

The way we think has a huge impact on our health and our happiness, and you give a very

1:50.0

empowering message to people that if we take control of our internal state, in many

...

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