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Optimal Living Daily - Personal Development and Self-Improvement

3834: What is the Value of an Hour AND I Would Rather Sound Stupid by Marc Chernoff of Marc And Angel

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 7 December 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3834: Marc Chernoff weaves together two powerful reflections on living with courage and compassion, reminding us that life’s most meaningful moments often require us to step beyond fear and into authenticity. Whether it’s stumbling through your truth or offering quiet presence to a stranger in need, every hour holds the potential to leave a lasting impact. Read along with the original article(s) here: https://www.marcandangel.com/2009/03/24/what-is-the-value-of-an-hour/⁠ & https://www.marcandangel.com/2009/12/07/i-would-rather-sound-stupid/ Quotes to ponder: "Our lives are measured by the value we provide to others. This value arises from the things we spend our time doing." "Clarity and progression occur with enduring love, passion, and patience." "Impossible is simply a mindset, something we get when we haven’t trained our minds and our hearts to see past the systems that currently exist to ones that don’t yet exist." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:45.6

night's sleep? That's the idea behind our new podcast, Good Sleep. Greg, our host from Optimal

0:51.0

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0:54.6

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0:59.8

ease anxiety and nurture positive thoughts, setting you up for true good sleep. So press play on

1:05.8

good sleep tonight because a good tomorrow starts with a good night's sleep. Just search for

1:10.6

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1:13.1

and be sure to pick the one from Optimal Living Daily. This is Optimal Living Daily. What is the value of an

1:20.9

hour? And I'd rather sound stupid, both by Mark Shernoff of Mark and Angel.com, and I'm your

1:27.2

narrator, Justin Mollick, reading you blogs every single day of the year,

1:30.8

sometimes two articles in one episode.

1:33.3

That's the case today.

1:34.7

So without further ado, let's get right to it as we optimize your life.

1:42.7

What is the value of an hour?

1:44.9

By Mark Shernoff of Mark and Angel.com

...

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