Hi, friends, Max here. Have you been feeling way down by worry or caught up in a web of self-critical

thoughts? You know, God has not left us alone in this battle of the mind. He made our brains. He can

retrain our brains. That's why I wrote this new book in Bible study entitled, Tame Your Thoughts,

three tools to renew your mind and transform. with this new book and Bible study entitled, Tame Your Thoughts, Three Tools to Renew Your Mind and Transform

Your Life. We will explore three key thought management tools and then apply them to the most

common thought problems, worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us.

You can listen to the audiobook or buy the book or six-week Bible study wherever books are sold.

Learn more at maxlicato.com slash tame your thoughts.

Access more.

Hello, friend. I sure hope you're having a good day.

We're diving into a new topic this week on the encouraging word podcast, thought management.

Controlling your anger or managing your anxiety may seem like an impossible task at times,

but it's not.

It's a promise found in scripture and backed up by neuroscience.

With God's help, you can tame each thought and become a person who thinks and acts more like Jesus.

Well, just for the fun of it, I tried to count them. I tried to count my thoughts. I wondered,

how many thoughts do I have? How many of them bounce around inside my head

on a given day? As long as I recall, I've had them, I've heard them, I've heated them,

sometimes I've hated them, but I've never counted them.

Have you ever counted your thoughts?

No simple task.

You might try it sometime.

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