You're listening to Breakup Boost, honest and logical advice with the sprinkle of bluntness.

Trina keeps it real.

She'll help you navigate the craziness of the modern dating world.

Stop obsessing over your ex and finally close the door on half-ass relationships.

This girl's got you back.

Here's Trina.

Don't worry, don't worry.

I won't take up too much of your time today,

but I do want to get a very important message out.

I need you to hear this loud and clear.

Groveling after a breakup is literally the death of your dignity.

So grab a shovel if you're going to go down this road

because you know what? You better start digging now. Graveling is when you keep chasing someone

who dumped you. It's when you keep trying to contact someone who wants nothing to do with you.

It's when you keep begging for a chance. When you've already lost their trust, like, what the hell? It's when you keep begging for a chance. When you've already lost their trust?

Like, what the hell?

It's drunk texting at 2 a.m., apologizing for the 252nd time.

You can kind of think of groveling as wearing socks with sandals.

And heaven forbid the Birkenstock ones. Sure you can do it, but

everyone's judging. And it's not a good look, honey. It's not a good look. Don't hate me if you wear

Birkenstocks. I'm just not a fan. If you're going to wear the Birkenstocks, at least ditch the

sacks. Or another example, it's like if you went to a

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