383. All Things Kundalini Yoga! What Is It, How to Start, & the Magic of the Practice with Brett Larkin
The Balanced Blonde // Soul On Fire
Dear Media
4.6 • 2.8K Ratings
🗓️ 7 August 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
I am thrilled to bring you this episode with my dear friend and kundalini teacher, Brett Larkin! This is the GO-TO conversation for all things kundalini. What it is, what to expect, how to start, the magic of the practice, how to have a kundalini awakening, how to get trained, how it’s different from vinyasa and other styles of yoga, and so much more.
Do the kundalini training with me with Brett & Guru Singh here!!
Brett Larkin attracts a devoted global following as a yoga teacher trainer, healer and breakthrough entrepreneur. To help more people tap into the limitless power of yoga, Brett created the world's first yoga certification program online, running it live, interactive and in real time.
After launching her award-winning YouTube yoga channel and her Uplifted Online Yoga Teacher Trainings, within three years Brett was running a multimillion-dollar business. Brett’s been featured on TV, in podcasts, and in media outlets like Gaia, Well+Good, Greatist, Forbes, Entrepreneur.com, and POPSUGAR. Join her nurturing and fun online courses, communities and certification programs at brettlarkin.com
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Hey guys, it's Jordan Younger, your host of the Balance Blonde Soul on Fire podcast. |
| 0:14.3 | Here we go deep on all things astrology, awakening, wellness, motherhood, channeling, |
| 0:20.0 | aliens, and so much more. We have deep conversations, we go to other realms, it's a lot of fun. So stick around, let's dive on in. I cannot wait to connect. Hello my favorite people welcome back to the show I'm so happy that you're here |
| 0:39.2 | today we are talking all about Kundalini. |
| 0:43.8 | This has been an episode I have been getting requests to record for years. |
| 0:48.4 | We've done a couple Kundalini episodes in the past. |
| 0:51.7 | Most of them were years ago with my friends Brit and Tara from |
| 0:56.3 | Elevate the Globe who are also my co-teachers in the Quantum Method so go check |
| 1:02.3 | that out for Kundalini all things Kundalini but today |
| 1:06.2 | I would say is the first episode we've ever done that covers it all the questions of what is Kundalini yoga how do I find Kundalini |
| 1:15.0 | yoga how is it different to then vignasa yoga or other types of yoga what are |
| 1:20.9 | the benefits what's a Kundalini awakening? How do I have one? Should I be afraid? The list goes on and we are doing this with the amazing |
| 1:30.7 | yoga teacher and Kundalini teacher of course Brett Larkin. I have been |
| 1:35.7 | familiar with Brett for years. She was basically the absolute OG of online |
| 1:41.4 | yoga teacher trainings. |
| 1:43.0 | Since way before people started doing that during COVID, |
| 1:46.4 | she has been doing online yoga teacher training |
| 1:49.2 | since 2015. |
| 1:51.3 | She does 200 hour yoga, 300 and 500 hour yoga, Kundalini, somatic yoga life coaching and so much more. |
| 2:01.0 | And what's really exciting is that I am doing her Kundalini yoga |
| 2:05.0 | training. She is co-hosting it with Guru Singh who is one of the most |
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