This is a headgum podcast.

This is Aaron McGowan,

Certified Personal Trainer and Professional Weepuller.

This is Ryan Sanger, certified personal trainer and wild blueberry eater.

And you found the Dumbbells at Comedy Fitness Podcast.

Committed to bringing you inspiration, motivation, and sometimes information.

Hey, dumbbells, let's get dumb.

Let's get dumb.

Wild blueberry, a little bit of a teaser for today's episode are those an ingredient

in my go-to smoothie choice are they on the list talked about them before did they make the cut

got to clear my throat and i put weeds i put weeds in my smoothies as well. So not to brag,

but there is going to be a hot reveal later about what kind of smoothies I made. Hey, babe,

eating that crab grass, putting it to use. Putting it to use. Marathon. Yeah. Marathon seed.

Dudes, we're talking about smoothies.

We teased it in episodes past.

I've procured a new blender, the Vitamix 5200 professional series.

That is mine.

Aaron's eventually going to level up to something, but she's using the old trustee.

What is it?

Old Oster, O-S-T-E-R, Oster.

12-speed, it says 12-speed, something else on it.

That was really funny.

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