If Ma'amarias supported the show, I'd be less sick of podcast for America.

God, there's a blavavity bar. Send it out good-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-b-G-G-G-G-G-G-Bibati-Gw-Gw-Gw-Gw-G-G-Bless.

Underneath breaths of deep gratitude and prayers for guidance and protection and put on a ditreidoo and

schmatic drumming track shivers or vibrations and stuff like that. So if you're not so sometimes when people start meditating, things will perculate up into awareness,

stuff that they usually don't pay attention to, maybe even stuff that they've repressed,

but a lot of that needs to be clear.

Okay guys, welcome back to the Grand America show.

We are going to be chatting with Frank Pishuti a little

bit later about the Chrysalis crisis, which is kind of about finding yourself through crisis or growing through crisis which is great timing

because well it's kind of a running theme in the show for the last 100 episodes or so.

So we just keep going with that vein.

And it's a fantastic chat.

Um, yeah, Frank was a fantastic cat.

I think you guys will really enjoy it. We got Michael, friend of the show Michael in studio today.

Everybody likes it when Truffos in town and we got Graham. I'm wearing the same shirt Darren was wearing today done like how

it going buddy I changed my shirt luckily because it would be pretty weird if we were

wearing the same shirt on the live stream later? Yeah, that's true.

Maybe we need to talk about these sorts of things.

Did you have a backup just in case?

Oh, I just didn't care.

Okay.

So let's make it, if we do end up wearing the same shirt,

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