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forward slash hello vet. This is Optimal Living Dealey. Are you quick to judge by Carrie Richardson

of Carrie Richardson.com. And I'm your

narrator, Justin Mollick, reading you articles every single day of the year, including holidays,

so that you and I can both take a step in the right direction and have just a bit more positivity

in our day. Really does add up. And with that, let's get right to it as we optimize your life.

Are you quick to judge by Carrie Richardson of Carrie Richardson.com?

Have you heard about the fitness enthusiast mom from California who posted a photo to her website and Facebook page that features her decked out and tiny

exercise duds showing off her incredibly toned body. She's posing with her three young

children, and the tagline reads, what's your excuse? The photo has gone viral with more than

20 million views and prompting more than 30,000 comments

and resulting in some pretty heated online conversations. Although Maria Kang has received

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