Hey, Otis here. If you're listening to Sleepy, you clearly love podcasts that are going to help you get a good night's rest.

I'm here to tell you about another really great show called Sleep Wave, Sleep Meditations and Stories.

This is a really great immersive podcast full of original sleep meditations and bedtime stories hosted by award-winning

voice actress and meditation enthusiast Carissa Vacker. She really has such an amazing voice.

It's truly lovely. And the meditations are delivered in friendly and soft tones, getting slower as the episode goes on to encourage sleep.

All episodes are also paired with soft meditative music, which I think is a great touch.

The episodes are solution-based, giving you tools to sleep better and find relaxation.

She covers topics such as anxiety and stress and fear and finding peace with who you are.

This show would be a great addition to your bedtime routine along with Sleepy.

So go subscribe to Sleepwave Now wherever you listen to podcasts and start listening for free today.

Just search Sleep Wave on your favorite podcast app and Unwind with Carissa

tonight. Thanks, sweet dreams. Hey, it's Otis here. Before we get to the bedtime reading, I wanted

to let you know that I just launched a brand new show. It's called The Daily Book Club, a daytime companion to Sleepy,

where you hear entire books one chapter at a time, one day at a time. Simple as that.

So if Sleepy is how you wind down your day, the Daily Book Club is a great way to start your day.

There's new episodes daily.

I read in a slightly peppier voice so that you can get really lost

in these amazing stories

that have stood the test of time.

Or, just like sleepy,

you can sit back and relax

and zone out to a good book.

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