380. 7 Thoughts That Are Making You Feel Disconnected in Your Relationship (and What to Think Instead)

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 23 April 2026

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is all about how your thinking is shaping your experience of your relationships—and how to shift it in simple, powerful ways. We talk about: Why we default to thinking the problem is “out there” How your thoughts create your emotional experience (not the other person) Why disconnection often starts internally, not externally The “House of Joy” mindset in relationships “They should be different” → creates resistance “I shouldn’t have to go first” → creates emotional gridlock “They always / they never” → creates distorted thinking “We’re just not as connected anymore” → creates more disconnection “They don’t care” → creates shutdown “This shouldn’t be this hard” → creates discouragement “This just isn’t working” → creates emotional withdrawal Thinking your highest thoughts about the people you love Creating connection intentionally (instead of waiting for it) Practicing small, meaningful moments of love and presence The 7 thoughts that create disconnection:What actually helps:Becoming the version of yourself you want to be in the relationship Why You Feel Disconnected in Your Relationships Webinar: WEDNESDAY April 29th, at NOON eastern! https://www.ediewadsworthcoaching.com/connect Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Take this Holland and Barrett ad break to listen to your body.
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0:16.1	Or is your body simply saying,
0:17.7	You've got to show me love.
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0:23.9	Magnesium contributes to normal energy, yielding, metabolism, protein contributes to the growth
0:27.2	of maintenance and muscle mass.
0:28.2	I am contributes to a reduction of tightness and fatigue.
0:30.8	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:35.6	about things that matter as you seek to live your
0:38.2	most meaningful, beautiful, and joyful life. I'm your host, Dr. Edie Wadsworth, and I hope you
0:43.6	enjoy your stay here at the House of Joy. Well, hi, dear ones. Welcome back to the House of Joy.
0:48.8	This is episode 380, you guys, 380 episodes. That kind of blows my mind. And as I was thinking about 380 episodes of the House of Joy, it reminded me of something that I think about a lot as I, you know, contemplate writing the House of Joy book. We're basically rebranding our whole business under the umbrella of House of Joy. I love that
1:12.2	name so much. And the way I think about it is that it's not just a place. It's something that
1:20.2	you create. You create it in your body. Your body can be a house of joy by the thoughts that you
1:25.7	create and allow and the emotions you practice,
1:28.1	you create it in your home.
1:30.1	I've been thinking about this a lot because we're going to be hosting our family for
1:33.4	Memorial Day weekend.
1:35.3	So I just, in my journal, I just made a big list of things that I want to do before then,
	...

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