I just feel like love is what is needed or a loving approach is what is needed to help

bring you back to that place of learning to love yourself and learning to love who you are.

Hey girl hey and welcome back to the self love fix. It's January. It's 2020.

It's a new year. I'm excited. I hope you're excited. I hope you're inspired to work on the goals

that you have for this year. I hope that one of those goals is doing inner healing work.

And I'm going to be here all along the way to help you do that. This week we're already jumping

right into it. We are going to talk, be talking about inner child healing. Now before I get into

this episode, I wanted to give the book of the month for this month, which is Peace From Broken

Pieces by Ionla Van Zant. This is a really, really good book for getting some wisdom and perspective

about the bigger picture in terms of having grown up in maybe like a more broken or dysfunctional

family. Ionla Van Zant is a spiritual teacher who is she's been featured on a lot of things, but

I think she's most notably known for being one of Oprah's friends and kind of working with her

on a lot of projects. And she also had her own show or still has I think. But anyway, she discusses

her childhood, the abandonment, the neglect, her marriages. Yes, the whole the whole nine.

I think this is such a great book for the new year because it just has so much wisdom and

knowledge and she has so many good things to say, so much encouragement about people who have grown

up with similar situations. Like I imagine you have, like you know, I have. So really great option.

Again, it's called Peace From Broken Pieces by Ionla Van Zant. Okay, so inner child healing.

Why inner child healing? I think inner child healing is a huge part of learning how to love yourself,

building yourself a steam and transforming the way you see yourself. I think it's the key if not

the foundation for doing that work. If we try to change the way we feel about ourselves and try to

build our self-esteem without addressing what is wounded underneath what pain we have felt,

...