I had a dream that this was like a couple nights ago that we were sitting here and we started recording

but I didn't have my headphones and I wasn't talking into a mic and you were like,

Alex, what are you doing? Why aren't you talking into a mic? And I was like,

it's okay, they can just hear me. It's fine. And like, I refuse to put on the headphones.

What a weird like feared dream. Right. What? That's so weird. I've been having some weird dreams too.

I don't know what it is. I mean, I always have weird dreams but I feel like with the stress I've

been having, my dreams have been like coming out in your dreams. Yeah, but like in outlandish ways.

Like oversized things chasing me like really like feels like cartoony dreams, which I'd rather

that than some of the realistic dreams I have. It seems like everybody's a little off.

I actually just posted on my Instagram saying like, I'm feeling better today. And so many people are like,

dude, I've had such a weird week too. My sister's had a weird week. Like, if you don't know, I,

well, you actually don't know because we didn't record. Yeah, we didn't have an episode last

Monday. So hi. Hi. Welcome back to advice. It's been a minute. Yes. It was a three day weekend.

Last weekend, we decided to take it off. I will take the majority of the heat on that one. I've

just been so off. It like started with a week of heavy anxiety. And then it turned into like this

muscle spasm in my right trap that like went up to the base of my head and was affecting like my

temples and my eyes and it was a whole thing. But I got like readjusted and some really intense

muscle work done. So I'm feeling so much better. But I really did take like a week for me to bounce back.

Yeah. And my sister was saying her night terrors have been so bad. Like so, so bad.

I actually sent her the ring camera I had the extra one because she she's having like night terrors

about like breaking. Oh god. That's too rare. And her boyfriend has to like wake her up and like,

it's just something's off right now. But I do feel like today, yesterday I felt good too. But like

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