38. I'm Back!

Ali on the Run Show

Ali Feller

Fitness, Sports, Running, Health & Fitness

4.9 • 4.2K Ratings

🗓️ 18 July 2017

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is this thing on?! It's been a month since the last episode of the Ali on the Run Show, but I am so happy to be back. On this episode, I'm sharing where I've been, what's been going on, and how I've been feeling throughout my latest Crohn's disease flare. I also talk about the one thing I've been doing differently lately that I *think* may have to do with why I've started feeling better, and I talk about why I decided to take a social media break (which I highly recommend, by the way). It's good to be back! Stuff I Mention on this Episode: Ali on the Run Show Episode 30: My Crohn's Disease Story: http://www.aliontherunblog.com/2017/05/23/ali-on-the-run-show-episode-30-my-crohns-disease-story/ Ali on the Run Show Episode 32: Crohn's Disease Q&A: http://www.aliontherunblog.com/2017/05/30/ali-run-show-episode-32-crohns-disease-qa/ Ali on the Run Show Episode 2: Being Married to Someone With Crohn's Disease: http://www.aliontherunblog.com/2017/03/01/episode-2-brian-cristiano-married-someone-crohns-disease/ An update on the Crohn's situation: http://www.aliontherunblog.com/2017/06/20/crohns-update/ Stelara: https://www.stelarainfo.com/ Prime Cycle: http://primecycle.com/ Orangetheory: https://www.orangetheoryfitness.com/ Headspace: https://www.headspace.com/ Parsley Health: https://www.parsleyhealth.com/ Ali on the Run Show Episode 27 with Meggie Smith: http://www.aliontherunblog.com/2017/05/11/ali-run-show-episode-27-meggie-smith-md-chief-resident-ob-gyn-nyu-langone-medical-center/ My experience with InsideTracker: http://www.aliontherunblog.com/2017/04/10/advocate-broken-system-tried-insidetracker/ InsideTracker: https://www.insidetracker.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Transcript

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0:00.0	Is this thing on?
0:06.0	Hi everyone and welcome to the Allie on the Run Show.
0:09.4	In case you don't remember, I am your host Allie Feller and it has been a while.
0:14.6	But here we are on episode 38 and today I wanted to give a little update on where I've
0:19.9	been, what's been going on, what's coming up next and how I've been feeling.
0:25.5	So no further intro needed today.
0:27.4	We are about to be all about the updates.
0:29.9	Let's do this.
0:31.5	Alright, I am very excited to say that for the first time in a really long time, I am
0:39.7	in such a good mood right now.
0:41.5	That's not to say that I've been total doom and gloom for the past few months because
0:45.4	there have been plenty of high points in victories.
0:48.3	But this weekend was the first time in so long that I finally felt like myself again.
0:55.0	And the big victory was drum roll please.
1:00.2	I spent my Saturday morning running in Central Park.
1:03.9	Few things in life bring me joy like running in Central Park in a Saturday morning.
1:07.8	That has been my favorite weekend activity for years, even after moving out of Manhattan.
1:12.9	And since I've been sick, which if you're new here, hi, I'm Allie, I have Crohn's disease
1:17.2	and it has been kicking my sad little butt since the last weekend in April.
1:22.0	Not that I've been counting the days or keeping exact track of the moment I started feeling
1:27.3	sick.
1:28.3	But when I'm flaring as I have been, there are a lot of things that I just can't do.
	...

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