Welcome to Confidence on the Go!

The podcast about accelerating your personal momentum in life

by inspiring you to believe and achieve.

Whether you have fitness goals, business goals, or personal dreams, this is your source for success.

Here is your host and your coach, author and personal trainer, Trish Blackwell.

Hey guys! Blackwell.

Hey guys, it is Trish Blackwell here and we are on episode number 37 of Confidence on the go, also called confidence podcast and wherever you are listening from I want to

welcome you today we have listeners absolutely all over the world and so I'm really pumped and I actually wanted to let you know that 8% of you

are listening from Australia and 8% from the UK and I think that's kind of cool.

So thank you guys for being that that involved in that part of

that that just part of the community that really believes that that life is

worth living with a story that that you have within you this great capacity that hasn't yet

been tapped into and that every day is a mission to tap into it more and more so that

you can live authentically as the absolute best version of yourself possible so

that you can leave a legacy to this world that you're meant to live and that you're

meant to give. And I, today we're talking about focus management. Before I get

into that I do want to let you know that I am actually getting a little bit

tired of my intro so I look you can look forward to a new intro in the next coming

episodes it's gonna be it'll take me a couple weeks to get it put into place

but a heads up so when you hear a new intro give me a shout out let me know if you like it or not.

I am looking forward to doing that in 2014.

I'm recording today it is the day before Christmas so it is Christmas Eve and if you celebrate Christmas

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