4.6 • 3.2K Ratings
🗓️ 31 October 2025
⏱️ 9 minutes
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| 0:00.0 | Before we start, please check out our new podcast, Good Sleep. Have you ever noticed how a calm mind |
| 0:05.4 | can really set the stage for a good night's sleep? That's the idea behind our new podcast, |
| 0:10.2 | Good Sleep. Greg, our host from Optimal Relationships Daily, is here to help ease you into a |
| 0:15.2 | peaceful night's rest with some positive affirmations. And these affirmations aren't just comforting. |
| 0:22.1 | They can help ease anxiety and nurture positive thoughts, setting you up for true good sleep. So press play on good sleep |
| 0:27.8 | tonight because a good tomorrow starts with a good night's sleep. Just search for good |
| 0:32.5 | sleep in your podcast app and be sure to pick the one from Optimal Living Daily. |
| 0:40.6 | This is Optimal Living Daily. |
| 0:46.7 | Reading to Remember by Michael Melberg of Michael Melberg.com, and I'm Justin Mollock, |
| 0:50.4 | your personal narrator, the guy reading you blogs every single day of the year. |
| 0:53.8 | There are a few shows where we narrate articles for you for free. Just search for |
| 0:54.9 | optimal living daily wherever you get your audio and follow or subscribe to get new episodes |
| 0:59.6 | every day. And with that, let's get right to our next post as we optimize your life. |
| 1:08.9 | Reading to Remember by Michael Melberg of Michael Melberg.com. |
| 1:14.2 | After the invention of the Amazon Kindle, my reading list quickly grew to a mile long. |
| 1:20.4 | With the release of oyster books, it easily doubled. Combined those lists with my own |
| 1:24.7 | personal list stored in Evernote, and one could easily build a |
| 1:27.7 | literature skyscraper. Pruning my reading list down to the quote-unquote important books has proven |
| 1:33.7 | nearly impossible. They all seem just as important as the day they made the cut. Like many, I read to |
| 1:40.1 | learn. I read to grow. I read to build my character and deepen my understanding of the world. |
| 1:46.3 | How can I possibly shrink a reading list built on aspirations of education, growth, and personal |
| 1:51.7 | development? I can't. So the list grows longer and I continue to read voraciously. For my entire life, |
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