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Optimal Living Daily - Personal Development and Self-Improvement

3791: Reading to Remember by Michael Mehlberg on How to Retain What You Read

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 31 October 2025

⏱️ 9 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3791: Michael Mehlberg reveals how to transform reading from a passive habit into an active process that strengthens memory and sparks lasting personal growth. Through reflection, repetition, and practical application, he shows how to absorb ideas deeply enough to change the way you think and live. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2015/6/29/reading-to-remember Quotes to ponder: "Reading isn’t enough. You need to remember what you read if you want to make a difference in your life." "Your brain needs to process, connect, and repeat information before it becomes part of your thinking." "When you learn something new, it doesn’t stick until you use it, reflect on it, and tie it to what you already know." Episode references: How to Read a Book: https://www.amazon.com/How-Read-Book-Classic-Intelligent/dp/0671212095 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Moonwalking with Einstein: https://www.amazon.com/Moonwalking-Einstein-Science-Remembering-Everything/dp/0143120530 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Before we start, please check out our new podcast, Good Sleep. Have you ever noticed how a calm mind

0:05.4

can really set the stage for a good night's sleep? That's the idea behind our new podcast,

0:10.2

Good Sleep. Greg, our host from Optimal Relationships Daily, is here to help ease you into a

0:15.2

peaceful night's rest with some positive affirmations. And these affirmations aren't just comforting.

0:22.1

They can help ease anxiety and nurture positive thoughts, setting you up for true good sleep. So press play on good sleep

0:27.8

tonight because a good tomorrow starts with a good night's sleep. Just search for good

0:32.5

sleep in your podcast app and be sure to pick the one from Optimal Living Daily.

0:40.6

This is Optimal Living Daily.

0:46.7

Reading to Remember by Michael Melberg of Michael Melberg.com, and I'm Justin Mollock,

0:50.4

your personal narrator, the guy reading you blogs every single day of the year.

0:53.8

There are a few shows where we narrate articles for you for free. Just search for

0:54.9

optimal living daily wherever you get your audio and follow or subscribe to get new episodes

0:59.6

every day. And with that, let's get right to our next post as we optimize your life.

1:08.9

Reading to Remember by Michael Melberg of Michael Melberg.com.

1:14.2

After the invention of the Amazon Kindle, my reading list quickly grew to a mile long.

1:20.4

With the release of oyster books, it easily doubled. Combined those lists with my own

1:24.7

personal list stored in Evernote, and one could easily build a

1:27.7

literature skyscraper. Pruning my reading list down to the quote-unquote important books has proven

1:33.7

nearly impossible. They all seem just as important as the day they made the cut. Like many, I read to

1:40.1

learn. I read to grow. I read to build my character and deepen my understanding of the world.

1:46.3

How can I possibly shrink a reading list built on aspirations of education, growth, and personal

1:51.7

development? I can't. So the list grows longer and I continue to read voraciously. For my entire life,

...

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