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The Kevin Miller Podcast

379: The unavoidable root of your health and happiness

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 5 April 2016

⏱️ 33 minutes

🧾️ Download transcript

Summary

Zig expounds on one of his primary pillars of success…relationships. He shares studies showcasing the number one cause of physical and emotional unhealth, is relational unhealth. We have to audit our relationships, or they’ll undermine all our other efforts. Listen in as we unearth this vital issue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is a Glass Box Media Podcast.

0:03.0

You're what you are

0:07.0

You're what you are and where you are because of what's going into your mind.

0:13.6

You can change what you are.

0:15.2

You can change where you are by changing what goes into your mind.

0:21.2

You cannot become what you need to be by remaining what you are.

0:27.0

If you can't take a huge step to begin with, take as big a step as you can, but take it now. That's the key. Take it now.

0:40.0

You can have everything in life you want.

0:44.0

If you'll just help enough other people get what they want.

0:48.0

Today's a brand new day, and it's yours.

0:52.0

Welcome, folks, to the Ziggler's yours.

1:00.0

Welcome folks to the Ziggler show where we are here for one reason to inspire your true performance. Today we're going to inspire the pillar of relationships. We recently interviewed Tom Rath,

1:07.0

renowned author of Strengthsfinder 2.0, and more recently the book fully charged and we talked through that book

1:15.2

It's incredibly incredibly great book one of the three areas of health that Tom lists in there through his research needed to be

1:25.4

fully charged is called interactions which is positive relational

1:30.8

interactions so again relationships so today we're going to listen to Ziggs school us on

1:37.8

Relationships and why he says they are the key to health and happiness. And it's interesting folks, as you're going hear he doesn't say, oh, it's a key. It's a good thing to have. He says, no, it is the key, which is interesting to make that bold of a statement on this. So we're going to listen to that and then dive in

1:55.9

and get some of the marrow out of the major points

1:59.7

that he talks about and make it as relevant and as applicable as we can for us and our lives.

2:07.1

That's what we're here for now listening to better our lives.

2:11.8

Hey, so Tom Ziegler though, I want to alert you of something that you can do to be with

2:18.0

Tom.

...

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