379: Our Europe Adventure: Legging Problem and American Health with Brooks Hollan
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 22 June 2024
⏱️ 44 minutes
🧾️ Download transcript
Summary
Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with my husband Brooks Hollan about our recent trip to Europe. Highlights include our travel plans, experiences in various cities, our observations about European lifestyles, and how the trip influenced our perspectives on health and daily living. I talk about the differences in food quality and lifestyle between Europe and the U.S., including smaller portion sizes, better food quality, and a more relaxed lifestyle. We also share hilarious and memorable moments, such as Brooks getting pushed by a monkey and our stay at a farm-to-table resort.
Learn more about Brooks Hollan at:
Brooks Hollan IG: www.instagram.com/life_of_brooksie
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Read the Blog about the episode HERE: https://www.midlifeconversations.com/?p=767
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Transcript
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| 0:00.0 | When we went to Australia, we did like the whole laydown seats. |
| 0:02.7 | And Brooks liked it too. |
| 0:21.1 | He liked it. I never, nobody, it's not about not liking it. Like, who wouldn't want to be, you know, who doesn't want to fly first class? Who doesn't want to get picked up in chauffeur driven Bentley's? But it comes down to get paid for it. Hi, I want to welcome you to Midlife Conversations. |
| 0:25.8 | I'm Natalie Jill, your host, and I help Midlife women redefine and rebrand aging. |
| 0:30.8 | On this podcast, I do what I do best, taking complicated information and conversations around aging that are relevant to us now and breaking it all down simply with actionable |
| 0:36.2 | steps that you can implement to level up your life |
| 0:39.0 | because your best years are yet to come. |
| 0:41.4 | I also regularly interview some of the most inspiring people living in their best midlife years. |
| 0:46.7 | On this show, I cover topics about our health, hormones, navigating weight, blood sugars, |
| 0:52.1 | our mood, focus changes, even our relationships, career changes, beauty, and more. |
| 0:59.5 | Today, our midlife conversations, I'm doing something a little different. I've got my husband here, Brooks. Brooks say hi. |
| 1:05.9 | Hello. And we are going to do a little update. A life update, what's been happening. I want to talk about |
| 1:12.1 | Europe. I was sharing as we were traveling through Europe. And many of you messaged me questions. |
| 1:19.1 | You know, I was going to be your travel agent, all the things. So I thought, let me just do this |
| 1:22.8 | conversation with Brooks. We're going to tell you all about what we learned, what we saw, what we |
| 1:26.3 | noticed, how we planned it. But we're also going to talk about things we're doing now that we're in the crazy heat of Arizona, because that's where we live right now, to stay fit, keep things healthy, all the things. We've got a lot of things we're going to be talking about today. So, thanks for joining us. And Brooks, thanks for jumping on with midlife conversations today. |
| 1:46.6 | You're welcome. |
| 1:47.8 | Excited. |
| 1:48.1 | So so much to fill you in. |
| 1:49.8 | I'm going to start with just why we ended up going to Europe and what happened there |
| 1:55.9 | and how I feel like a ding-dong that it's been 30 years since I had actually been in Europe. |
| 2:01.8 | I actually went there after college. |
... |
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