379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 18 March 2024

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding athlete, co-founder and Chief Medical Officer of Revero, and the author of The Carnivore Diet.

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Transcript

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0:00.0	What up team? It's episode 379 of The Genius Life. Let's go. Max Wilkineer. Max Wilkineer.
0:14.0	Genuine.
0:15.0	What is the genius life to you?
0:18.0	The genius life.
0:19.0	What's going on everybody? What's going on everybody?
0:23.8	Welcome back to another episode of the show.
0:25.8	I'm your host Max Lugavir, a filmmaker, a health and science journalist,
0:28.7	and New York Times best-selling author.
0:30.8	I've dedicated my life to unraveling the science behind our choices, including what we eat and how we live,
0:35.3	affect our cognitive and physical performance, how we feel, our health span and our risk for disease.
0:41.3	This podcast is all about how to live in that optimal state, which I call
0:44.5	living like a genius. On today's episode of the show, I'm super excited to welcome
0:48.8	back at long last Dr. Sean Baker. Sean is an orthopedic surgeon, he's a world champion athlete and he is the
0:55.0	best-selling author of the Carnivore Diet. He's also the co-founder and chief medical officer
0:59.7	over at Rivero, a company that offers personalized care for metabolic and autoimmune conditions, typically
1:05.7	with a meat-centered approach. Sean's ideas are not without controversy in the field of nutrition,
1:12.0	however, I have a ton of respect for him
1:14.2	because unlike many of the dietary zealots, trolls,
1:17.6	antagonists, on social media today,
1:20.3	Sean is actually diligently working
1:22.1	to push the science forward and secure funding to
1:25.2	legitimately study the carnivore diet in long-term randomized control trials.
	...

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