Football. It has its ups and downs.

There's the players who kiss the badge and kiss the club goodbye.

Right after you've splashed out 100 quid to get their name on your kit.

And oh, the AILA strike who always sticks it in Rozhead.

The good news is the Ladbrooks Acker gives you auto insurance, free bets back and big odds boosts.

So whatever else lets you down, it won't be your Acker.

It's a gaffer of an ACA from Ladbrooks.

18 plus online and mobile minimum mods apply. Maximum 1 to 3 £10 free bets per customer per day.

Up to £50 at boosted odds. Restrictions and T&Cs apply. Be gamble aware.org. Take time to think.

On WhatsApp, your personal messages stay private. Between you and whoever you sent them to. So, things like your passport number for your honeymoon stay between you and your fiancé.

And those hour-long calls with mum stay between the two of you.

Even your streaming service password stays between you and your flatmates,

who still ask for it every week in your group chat.

Because on WhatsApp, your personal messages are yours. No one else can see or hear them. Not even us.

WhatsApp. Message privately. It's sports season. And with Sonas home cinema, you're not just watching the

game, you're living it. Because with sound this real, you'll feel every game-changing moment.

Add a soundbar to hear the dramatic details, a subwoofer to absorb the rumble of every play,

and speakers to surround you in the action.

Visit sonus.com and bring the power of stadium sound home.

Hey, welcome back. Two different partnerships have made today's show possible.

Athletic Greens.com slash surf and realwatersports.com slash podcast. We've been talking about

athletic greens a lot on the grit and on spit, and you may have even heard Tim Ferriss talking about the company over the years.

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