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The Pomp Podcast

#378: Chris Ashenden on the Importance of Food, Sleep, and Immune System Support

The Pomp Podcast

Anthony Pompliano

Business, Investing

4.81.9K Ratings

🗓️ 7 September 2020

⏱️ 70 minutes

🧾️ Download transcript

Summary

Chris Ashenden is a serial entrepreneur, a health and fitness expert, an investor and world traveler. He is the founder of Athletic Greens, an all-in-one supplement that industry experts swear by as their nutritional insurance policy. In this conversation, we discuss the importance of food and sleep, nutritional disorders, fad diets, learning vs experimentation, immune system support, quantified self, essentialism, and building the 8-figure Athletic Greens business. ========================== Choice is a new self-directed IRA product that I'm really excited about. If you are listening to this, you are likely part of the 7.1 million bitcoin owners who have retirement accounts with dollars in them, but not bitcoin. I was in that situation too. Now you can actually buy real Bitcoin in your retirement account. I'm talking about owning your private keys and using tax-advantaged dollars to do it too. Absolute game changer. https://www.retirewithchoice.com/pomp ========================== Pomp writes a daily letter to over 50,000 investors about business, technology, and finance. He breaks down complex topics into easy to understand language, while sharing opinions on various aspects of each industry. You can subscribe at https://www.pompletter.com

Transcript

Click on a timestamp to play from that location

0:00.0

What's up, everyone? This is Anthony Pompliano. Most of you know me as Pomp. You're listening to the Pomp podcast, simply the best podcast out there. Let's kick this thing off.

0:10.6

Chris Ashtonan is a serial entrepreneur, a health and fitness expert, an investor, and a world traveler.

0:17.8

He is the founder of Athletic Greens, an all-in-one supplement that industry experts

0:21.7

swear by as their nutritional insurance policy. In this conversation, we discussed the importance

0:27.6

of food and sleep, nutritional disorders, fad diets, learning versus experimentation, immune system

0:35.0

support, quantified Self, Essentialism,

0:38.3

and building the eight-figure Athletic Greens business.

0:41.3

I really enjoyed this conversation with Chris,

0:43.3

and I hope you do as well.

0:45.3

Before we get into this episode, though,

0:47.3

I want to quickly talk about our sponsors.

0:49.3

First up is BlockFi.

0:51.3

As you know, I'm an investor, I sit on the board and I'm a very happy user.

0:56.6

BlockFi has three products today.

0:58.5

They offer U.S. dollar loans against your crypto collateral.

1:01.4

They offer no fee trading on their crypto exchange.

1:04.5

And they offer a high yield interest account where you can earn up to 8.6% APY.

1:09.9

Go check out BlockFi today. You can go to blockfi.com

1:14.1

slash pomp. Again, high yield interest accounts, U.S. dollar loans, and no fee trading. The

1:20.0

business is growing like a weed, and I highly suggest you check it out. Blockfi.com slash pomp.

1:26.9

Next up is Choice. There are a new self-directed IRA product that I'm

1:30.6

really excited about. If you're listening to this, you're likely part of the 7.1 million

...

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