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Optimal Living Daily - Personal Development and Self-Improvement

3774: Is Your Home a Sinkhole by Allison Carmen on Letting Go of What Drains You

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 16 October 2025

⏱️ 8 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3774: Allison Carmen explores how the weight of possessions, financial stress, and emotional clutter can quietly drain energy and joy from our lives. By questioning what we truly need and creating space for simplicity, she shows how letting go can restore balance, freedom, and peace at home and within ourselves. Read along with the original article(s) here: http://www.allisoncarmen.com/is-your-home-a-sinkhole/ Quotes to ponder: “Sometimes we feel like our home is a sinkhole that is draining our resources, time, and energy.” “When we let go of what we do not need, we create space for peace, clarity, and freedom.” “The more we attach our happiness to what we own, the heavier our lives become.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:23.6

More journeys made together. And new friends. Oh, we're friends. Oh, I added to you on social media. We don't have social media.

0:21.2

We're bubbleheads.

0:22.1

Oh, I've got social media.

0:23.5

More journeys made together.

0:25.4

That's thoughtful driving.

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1:00.7

This is Optimal Living Daily. Is your home a sinkhole by Alison Carmen of Allison Carman.com?

1:07.8

And I'm Justin Malick. Welcome back to Optimal Living Daily or the OLD podcast, or welcome

1:12.9

for the first time if you're new here. This is where I read to you from some of the best blogs I can

1:16.9

find and get permission from, mostly covering personal development and minimalism on this show.

1:22.3

For now, let's get right to it and start optimizing your life.

1:29.2

Is your home a sinkhole by Allison Carmen of Allison Carman.com?

1:35.4

Lately I've been thinking about how we use our homes.

...

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